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The Rocco Effect - Procrastination

When we focus on everything that needs to get done we often burn ourselves out, without doing anything.  Big tasks are draining, but small daily tasks, they're easy.  Break down your goals into small tasks, you can do daily without thinking twice about them.

Task
1.Write down what needs done.
2. Write down what small daily tasks you can do, that will eventually lead to the completion of your goals
3. Start working on your daily tasks.


Video


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