Help someone else. You'll start feeling better, knowing that you have helped make the world a better place.
Tasks
1. Cheer someone up online
2. Smile and/or say hi to someone on your daily walk
3. Do a favor for someone
Video
Stop asking yourself 'why is my life so bad?', 'Why does no one like me?' 'Why do I fail at everything?' and focusing on all the crap, Instead ask yourself 'How can I make my life better?' 'What can I do to be more attractive?' 'What are some smaller tasks I can easily win at?' these types of questions will allow you to think of solutions. Focusing on what you can do to improve and actively moving towards a better future (even if it's slow) will lead to a much happier and more meaningful life. Try it for a few days and notice how you feel after answering these questions.
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