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The Rocco Effect - Rest

After God created the universe, earth and everything on it what did he do? He rested. If he needs to rest, so do you. So take a day or two off, focus on nothing and just relax. Take naps and make sure you get enough sleep, so you can perform at your best. Task 1. If your feeling worn out take a days rest, get off social media for a day and just focus on yourself and relaxing. 2. If your not burnt out make sure you get enough sleep tonight. 3. If you fail to get enough sleep. Nap for 20 minutes during the day.

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