Our values are what we find important (Honor, respect, truthfulness, friendship, family ect.). Our feelings are often attached to these (You'll get angry if others don't follow your values, upset if you see your values dying, happy when you see them growing). Being aware of what we value allows us to path the way to a happier life.
Stop asking yourself 'why is my life so bad?', 'Why does no one like me?' 'Why do I fail at everything?' and focusing on all the crap, Instead ask yourself 'How can I make my life better?' 'What can I do to be more attractive?' 'What are some smaller tasks I can easily win at?' these types of questions will allow you to think of solutions. Focusing on what you can do to improve and actively moving towards a better future (even if it's slow) will lead to a much happier and more meaningful life. Try it for a few days and notice how you feel after answering these questions.
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