Bonus - Saved Quotes

Never go to sleep without a request to your subconscious - Thomas Edison

Never discourage anyone who makes progress, no matter how slow - Plato

Busy people need at least 2/3 hobbies as a chance to escape and let the mind rest - Churchill

To a disciple who was forever complaining about others, The Master said, 'If it is peace you want, seek to change yourself, not other people. It is easier to protect your feet with slippers than to carpet the whole of the earth' - Anthony De Mello

It is possible to commit no mistakes and still lose. That's not weakness, that's life - Captain Jean-Luc Picard

Tell me and i'll forget, show me and i may remember, involve me and i'll understand - Chinese Proverb Here's a lesson to test your mind's mettle: take part of a week in which you have only the most meager and cheep food, dress scantly in shabby clothes, and ask yourself if this is really the worst that you feared. - Seneca

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Ask better questions

Stop asking yourself 'why is my life so bad?', 'Why does no one like me?' 'Why do I fail at everything?' and focusing on all the crap, Instead ask yourself 'How can I make my life better?' 'What can I do to be more attractive?' 'What are some smaller tasks I can easily win at?' these types of questions will allow you to think of solutions. Focusing on what you can do to improve and actively moving towards a better future (even if it's slow) will lead to a much happier and more meaningful life. Try it for a few days and notice how you feel after answering these questions.

The Rocco Effect - Staying Sane

We panic when there is no structure in our lives or when something breaks our regular structure. So if your regular structure has changes take time to plan out a new one. It will take a while to adjust, but once you do you'll start feeling calmer. Give it a go and notice how much better your life becomes/ Video

Rocco Desta Comedy - Jab 1, 2, 3's

A song about the covid vaccines.

The Rocco Effect

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