Daily Advice - Focus on the good

Focus makes things bigger. It may be an illusion, but we act as if it's true. When we focus on the bad , notice how quickly everything becomes overwhelming, quickly leading us to anxiety and depression. Instead of focusing on what's bad, seek out and focus on the good. As the focus effect is applied the good things will grow and so will the feelings we attach to being surrounded by greatness.

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My Animated Gifs - Set 1

A few of my hand drawn animated gifs. Jumping Bear Running Fox Girl Smiling

Bonus - Everything is on loan

Everything is on loan. Our possessions, our friends, family, even our own lives. If we're lucky the loan is repaid after we die, but we've all had loans retuned before we where ready or worse, before we were aware it was a loan. Whenever you are in a state of truly loving life remind yourself 'This is all on loan.' Be grateful and take in all you can, cause one day, memories is all you'll have left.

Fix the small problems

If you want to change the world, start off by making your bed. - William H. McRaven This has multiple benefits for 1 fixing problems makes your world a better place, living in a better world should make you happier. It also serves as a small win. It's an easy task but do enough small things and you'll start feeling proud and happier. And it's not just you who lives on this world, if your help affects others then your likely to get more and more people who like you. If you notice a small problem (or something that could lead to a problem) solve it. See some mess? clean it. Dishes pilings up? Clean them and put them back? No clothes? Clean them. By solving the small problems it gives you more time to do the things you want. You'll have accomplished something so you will feel pride /happy. This is a very easy task and over time the benefits really add up so i highly encourage everyone reading to try this. Wherever you are. Stay seated but lo...

The Rocco Effect

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