Focus makes things bigger. It may be an illusion, but we act as if it's true. When we focus on the bad , notice how quickly everything becomes overwhelming, quickly leading us to anxiety and depression. Instead of focusing on what's bad, seek out and focus on the good. As the focus effect is applied the good things will grow and so will the feelings we attach to being surrounded by greatness.
Everything is on loan. Our possessions, our friends, family, even our own lives. If we're lucky the loan is repaid after we die, but we've all had loans retuned before we where ready or worse, before we were aware it was a loan. Whenever you are in a state of truly loving life remind yourself 'This is all on loan.' Be grateful and take in all you can, cause one day, memories is all you'll have left.
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