Don't Judge each day by the harvest you reap, but by the seeds that you plant. - Robert Louis Stevenson
Where we're going is more important than where we are. Where we're going determines everything, our thoughts, actions and our mood. When life's going to hell we think negatively, act in accordance, and feel rubbish. When things are getting better we think clearly, our actions keep pushing us forward and we feel awesome.
We unconsciously know this. We feel, think and act differently without realising why, only too look back later, connect the dots and see that life was moving in the wrong direction. To become more conscious visualise the best and the worst possible futures. If you notice yourself feeling, acting or thinking negatively ask if you're moving towards the best or worst future, then make the changes needed to get back onto the right path.
Video Reading
Task
1. Spend 10 minutes visualising your best and worst futures
2. Where are your current actions moving you?
3. What one thing, if stopped, would move you closer to the best future?
4. What one thing, if stopped, would move you towards the worst future?
Journal Questions
1. What did you do today to move you closer to the best future?
2. What's leading you towards the worst future?
3. Are you proud of where your life is heading?
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