Thw Rocco Effect - Make People Matter

It is more blessed to give than to receive. - Jesus

Why do we give gifts? It's because it feels good. If you want to create a strong bond with others, make them feel good. An easy way to make others feel good it to ask for advice. Advice is a gift we can all give. Watch how quickly people light up when you ask genially for advice.

I was out with friends. I noticed one girl wasn't feeling good and staying out of the conversation. So I asked her for relationship advice 'I'm rubbish with girls. Can you help me out?' Suddenly she was in her element, offering advice and feeling great as I took note and learned from her. By offering her gift of knowledge to me, her life was given meaning.

How do you feel when others want your advice?

Task

1. What advice could others offer you?
2. Ask one person for their advice. Take notes.
3. Notice how they feel whilst giving advice
4. Act on their advice. Share with them your results.
5. Notice how they feel once you show them your results.
6. Notice how you feel, knowing you gave meaning to their lives.

Comments

Easy! Chinese - Comic 5 (What is it? Ta shi shenme?)

Questions 1. What does 'ta shi ____' mean? 2. What does 'women ai xuexiao' mean? Comic Videos

The Rocco Effect - Fuck Off!

Do not allow negative thoughts to enter your mind for they are the weeds that strangle confidence. - Bruce Lee How often do you have negative thoughts? I'm guessing more often than you'd like. We wouldn't let others talk to us that way, so why do we allow ourselves? Next time you notice one of these thought reply with 'Fuck off!' and replace it with the opposite though Eg. I'm stupid - Fuck off! - I'm a genius. Both are untrue, but one leads to you feeling rubbish and one leads to you feeling good. Why would you choose to feel rubbish when it's just as easy to feel great? Comic Task 1. Notice your thoughts 2. Tell bad thoughts to 'Fuck off!' 3. Replace thought with the opposite 4. Start feeling great again Journal questions 1. What thoughts have you told to 'Fuck off!'? 2. What have you replaced them with? 3. How do these new thoughts make you feel?

The Rocco Effect - Pride

We feel proud when we reach our goals, after working really hard on something and achieving what at first looked like it would be impossible. Task 1. Look back at all the times you were proud of yourself. 2. write down why you were proud of yourself. 3. Write down 5 things that would make you proud in the future. 4. Break them down into daily tasks and start on them today Video

The Rocco Effect

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