Ask better questions

Stop asking yourself 'why is my life so bad?', 'Why does no one like me?' 'Why do I fail at everything?' and focusing on all the crap,

Instead ask yourself 'How can I make my life better?' 'What can I do to be more attractive?' 'What are some smaller tasks I can easily win at?' these types of questions will allow you to think of solutions. 

Focusing on what you can do to improve and actively moving towards a better future (even if it's slow) will lead to a much happier and more meaningful life.

Try it for a few days and notice how you feel after answering these questions.