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Qualities

What qualities do you have that your proud of? Are you kind, helpful, loyal, honest, courageous, adventurist? 
Write as many as you can down. 

Read and remind yourself every morning for the next week about how awesome you are. 
Close your eyes and remember times you acted the qualities out. 

Notice how you feel during this..Notice your posture as well. 

Walk out into the world with your shoulders back and feeling , awesome and do 1 thing that  will highlight 1 of your qualities.

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