The Rocco Effect - Nothing Done Well Is Insignificant

Nothing well done is insignificant - Jordan Peterson

If you want to make the world a better place, start small.  A small step in the right direction is infinitely better than doing nothing.  

Doing good, following our values, makes us feel good.  Small, random boosts of feeling good become addictive.  By doing small, random good acts, we soon become adducted and seek to do more.

Task

1. Write down 10 small, good acts, you can do

2. Perform one each day

3. notice how you feel afterwards